See, I am doing something new! Now it springs forth. Do you not perceive it? In the desert I make a way, in the wastelands, rivers. Isa 43:19. Thanks for following!
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Keep on Keeping On
Slow Fasting
I lost the charger to my Versa 3 fitbit. I've looked everywhere I think it could be. I use my fitbit often to check the time, to record my fitness activities, to track my sleep. I even have an app on it to find my phone. Now I'm unable to use my fitbit because I am without the charger. I really miss it. I have come to depend on it as part of my daily routine.
This brought to mind what I recently heard in a teaching about fasting. When we fast, we abstain or deny ourselves, for example from food or some comfort. It's a penance because it is hard to do and it is a discipline because we use will power. But more than penance or discipline, fasting is about relationship. For the Christian, it is about a relationship with Jesus.
Our ultimate fulfillment is in and with Jesus. 1 Corinthians 1:9 states that we are called to be in fellowship with him, a personal relationship. Fasting can help us grow in this relationship.
We are meant to be fulfilled. When I feel cold, I might grab for a blanket. When I'm hungry, I'll look for a snack. If I get a headache, I'll take an aspirin. I want to feel comfortable and satisfied. When I am totally satisfied, I have no needs. Without needs, I am not as apt to turn to Jesus (who asked us to pray for our daily bread, Matt 6:11). Our needs direct us to call upon him, to depend upon him.
Fasting, then, is a choice to feel our hunger or discomfort, then to turn to Jesus, asking him to meet us in that experience. It's about developing a deeply personal relationship with Jesus. It's creating a space in our lives to make room for him.
It may be a favorite TV show, or phone scrolling that occupies our time. To give that up is a kind of fasting that creates a space where we can choose to be with Jesus in prayer.
In the teaching I heard, it was recommended to go slowly - to take "baby steps" in fasting. It's about the relationship. Once we turn to Jesus in our deprivation and begin to experience the intimacy of being with him, this creates a desire for even more. Only then may we want to take on more fasting or penances, as the Holy Spirit leads.
This is the beginning of Lent, and Lent is a journey. Every journey begins with one first step. May our fasting this Lenten season bring us ever more close to Jesus our Savior.
So when I go to check my fitbit, I realize that now it is not on my wrist. I feel the loss. May those moments become times of thanking the Lord for the gift of time, of physical fitness, of restful sleep, of growing closer to him.
When my fitbit is fully charged, I'm thinking of choosing not to wear it, perhaps one day a week, and develop the habit - not so much checking my fitbit so often, but checking in with Jesus.
Update: The charger is found. Praise God!
"To Forgive is Divine"
Mother Angelica once said, "It's hard to pray for someone when you hope they'll slip on a banana peel." I thought of this quote today in church during the homily on forgiveness.
Who is my enemy?
Is there anyone in my life towards whom I feel resentment?
Has anyone who caused me harm for which I am still hurting?
Has anyone cursed me?
These are questions to bring to prayer. Some people or situations may quickly come to mind. Others may be deeply hidden in memories.
"Lord, help me to forgive _________."
"Lord, I release _________ into your loving, merciful care."
"Lord, is there any way You want me to extend kindness toward _________?
Jubilee 2025
This is the "Pilgrims of Hope" Jubilee year. This year, ending on Epiphany 2026, is a time of special grace. It is a time to be open to receive all that our merciful Lord has for us this year and to pray with the church for God's favor upon us and on the whole world.
In the Old Testament there were four central features of Jubilee: slaves were set free, debts were forgiven, people returned home, and there was time for rest and recreation. These features can be a guide on how to enter into and experience Jubilee in our own lives.
Forgiveness of debt. Am I holding on to grudges and resentments toward those who have hurt me? Ask the Lord, "Whom do I still need to forgive?" Maybe a parent? A brother or sister? Or even an organization of some kind by whom I may have been unfairly treated. Ask for an extra measure of grace to forgive, to let go, to be healed. Forgive and rejoice.
The Name of Jesus
Today in the liturgical year of the Church we honor in a particular way the name of Jesus.
I was driving home and heard this on the radio. What an appropriate and encouraging song for the beginning of the new year!
Philippians 2:9-11
January 1, 2025
It's January 1, and on this day each year I usually look forward with high anticipation for new adventures, goals to achieve, places to see, things to do and learn. This year, not so much. There are wars in Ukraine, the Middle East, and other places that go on and on and on. Our country is politically painfully divided. A family member is coping with health challenges. 2025 looks to be a very sobering year. So this may be the year it is especially important to find light in the darkness, hope in difficulties, gratitude for blessings.
On social media someone posted about a "Gratitude Jar." The idea is that at the end of each month, reflect on and write down the very best thing that happened. It may be something from one's personal life or even a world event. Write it down on a slip of paper and place it into the jar. At the end of the year read everything that was written and give thanks for the blessings of the year. I am thinking this could be not only a personal project, but one for the family - a wonderful way to celebrate the end of the year and look forward to the one about to begin.
“For all that has been, Thanks. To all that shall be, Yes.”
Former U.N. Secretary General Dag Hammarskjöld